Episodes

Monday Mar 18, 2024
Monday Mar 18, 2024
In this episode, Kate & Eric dive deep in to the contrast between spontaneous and responsive sexual desire and its impact on relationships.Topics:➡️ Spontaneous vs. responsive desire➡️ The effect of initiation on intimacy➡️ Adapting to your partner's desire typeCLICK HERE FOR THE EPISODE TRANSCRIPT📱Book Your Breakthrough Planhttps://www.evolvedmarriage.com/BTplan 💑FREE RESOURCE - The Communication Blueprinthttps://www.evolvedmarriage.com/blueprint

Monday Mar 11, 2024
Monday Mar 11, 2024
In this episode, Kate & Eric explore vulnerability in relationships and its crucial role following conflicts.Topics:➡️ Understanding self-validated vs. other-validated intimacy.➡️ The role of attunement in healing post-conflict.➡️ Approaches to being vulnerably honest after disagreements.➡️ Personal growth through navigating conflict and vulnerability.CLICK HERE FOR THE EPISODE TRANSCRIPT📱Book Your Breakthrough Planhttps://www.evolvedmarriage.com/BTplan 💑FREE RESOURCE - The Communication Blueprinthttps://www.evolvedmarriage.com/blueprint

Monday Mar 04, 2024
Monday Mar 04, 2024
In this episode, Kate & Eric discuss how to have better financial conversations between partners.Topics:➡️ How to talk openly about money.➡️ The difference between budgeting and tracking expenses.➡️ Managing financial stress through communication.CLICK HERE FOR THE EPISODE TRANSCRIPT📱Book Your Breakthrough Planhttps://www.evolvedmarriage.com/BTplan 💑FREE RESOURCE - The Communication Blueprinthttps://www.evolvedmarriage.com/blueprint

Monday Feb 26, 2024
Monday Feb 26, 2024
Kate & Eric take a deep dive into improving communication and empathy in relationships.Topics:➡️ Understanding your partner's deeper needs beyond everyday complaints.➡️ Looking beneath the surface to find the real issues affecting your relationship.➡️ How societal expectations shape our roles and interactions in relationships.➡️ Practical advice for better communication and stronger connection with your partner.CLICK HERE FOR THE EPISODE TRANSCRIPT📱Book Your Breakthrough Planhttps://www.evolvedmarriage.com/BTplan 💑FREE RESOURCE - The Communication Blueprinthttps://www.evolvedmarriage.com/blueprint

Monday Feb 19, 2024
Monday Feb 19, 2024
This episode examines the impact of digital distractions on intimacy, urging a rediscovery of genuine connection in relationships.We chat about:➡️The journey to reconnect with long-term partners➡️Strategies to cultivate deeper connections➡️Benefits of facing the discomfort that comes with reducing screen time, leading to personal growth and improved relationship qualityCLICK HERE FOR THE FULL EPISODE TRANSCRIPT📱Book Your Breakthrough Planhttps://www.evolvedmarriage.com/BTplan 💑FREE RESOURCE - The Communication Blueprinthttps://www.evolvedmarriage.com/blueprint

Monday Feb 12, 2024
Monday Feb 12, 2024
In this episode, we explore effective ways for partners to support each other through stress and anger, emphasizing empathy, communication, and self-care.Topics:➡️ How to empathetically understand and respond to a partner's stress and anger without internalizing their emotions.➡️ Strategies for communicating effectively during stressful moments and providing support that respects both partners' needs.➡️ The importance of setting healthy boundaries and practicing self-care while helping a partner navigate their emotional challenges.CLICK HERE FOR THE FULL EPISODE TRANSCRIPT📱Book Your Breakthrough Planhttps://www.evolvedmarriage.com/BTplan 💑FREE RESOURCE - The Communication Blueprinthttps://www.evolvedmarriage.com/blueprint

Monday Feb 05, 2024
Monday Feb 05, 2024
In this episode of the Evolved Marriage Podcast, Kate and Eric discuss strategies in maintaining a strong and intimate connection.Topics:➡️ The Importance of Boundaries in Relationships➡️ Starting Conversations about Intimacy and Pleasure➡️ Building Emotional Safety and TrustCLICK HERE FOR THE FULL EPISODE TRANSCRIPT📱Book Your Breakthrough Planhttps://www.evolvedmarriage.com/BTplan 💑FREE RESOURCE - The Communication Blueprinthttps://www.evolvedmarriage.com/blueprint

Monday Jan 29, 2024
Monday Jan 29, 2024
This week on the Evolved Marriage Podcast, Kate and Eric MacDougall delve into effective strategies for nurturing a strong and connected relationship.Topics:➡️ The significance of gratitude in appreciating your partner➡️ Physical touch as a key element of daily connection➡️ The power of daily check-ins and consistent communication➡️ Working together towards common goalsCLICK HERE FOR THE FULL EPISODE TRANSCRIPT📱Book Your Breakthrough Planhttps://www.evolvedmarriage.com/BTplan 💑FREE RESOURCE - The Communication Blueprinthttps://www.evolvedmarriage.com/blueprint

Monday Jan 22, 2024
Monday Jan 22, 2024
Join Kate and Eric MacDougall as they explore key strategies for deepening connection and understanding in relationships, especially for men aiming to strengthen their marriages.We chat about:➡️ Self-Reflection in Relationships: Insights into personal roles and behaviors.➡️ Emotional Balance: Strategies for individual and mutual emotional regulation.➡️ Navigating Dynamics: Tips for managing anxious and avoidant partner traits.➡️ Deepening Connections: Emphasizing the value of genuine communication.➡️ Resolving Conflicts: Overcoming emotional gridlocks in partnerships.CLICK HERE FOR THE FULL EPISODE TRANSCRIPT📱Book Your Breakthrough Planhttps://www.evolvedmarriage.com/BTplan 💑FREE RESOURCE - The Communication Blueprinthttps://www.evolvedmarriage.com/blueprint

Monday Jan 15, 2024
Monday Jan 15, 2024
In this final throwback episode, we dive deeper into our thoughts on sexual intimacy!Please make sure sensitive ears are not listening in!We chat about:➡️ The limiting ideas we have of ➡️ Why some people avoid making love➡️ How F*cking is great for a relationship, when done right➡️ How prioritizing your own needs is healthy!CLICK HERE FOR THER FULL EPISODE TRANSCRIPT📱Book Your Breakthrough Planhttps://www.evolvedmarriage.com/BTplan 💑FREE RESOURCE - The Communication Blueprinthttps://www.evolvedmarriage.com/blueprint